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Weight Training

By   /  Sun 16 Shaban 1440AH 21-4-2019AD  /  Weight Training/ Exercise  /  No Comments

Increased muscle power may prolong life Published Today By Monica Beyer Fact checked by Isabel Godfrey Increasing muscle strength is good, but increasing muscle power may be even better for enjoying a longer life, according to a recent study. Increased muscle power can improve longevity, new research suggests. Professor Claudio Gil Ara├║jo, who is the […]

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