Simple Vegan Omelet
SIMPLE VEGAN OMELET An easy vegan omelet for first-timers. 7 ingredients, loads of veggies, simple methods. Hearty, savory, fluffy, and delicious. Author: Minimalist Baker PREP TIME5 minutes COOK TIME25 minutes TOTAL TIME30 minutes Servings: (omelet) Category: Breakfast Cuisine: Gluten-Free, Vegan Freezer Friendly No Does it keep? 48 Hours Ingredients US Customary – Metric OMELET: 5 ounces firm silken tofu (drained and gently patted dry // 5 ounces yields ~3/4 […]
Read More →Elderberry Syrup Recipe & Benefits (Potent Cold + Flu Remedy)
Katie Wells, February 4, 2019 Jump to Recipe Elderberries are one of my most-used go-to remedies for cooler months. The dried berries of the Sambucis Nigra plant are naturally high in immune-boosting compounds that are specifically shown to help beat the cold and flu more quickly. They can be used to make a variety […]
Read More →Savory Maple Squash
2 Squash 4 tablespoons of maple syrup 4 tablespoons of olive oil 1 tablespoon of mixed herbs of your choice salt & peeper to taste Preheat the oven on 375. Cut squash lengthwise and scoop seeds out. Cut halves into 1/2 ” cubes. Toss squash and ingredients in a large bowl. Spread evenly on baking […]
Read More →Chicken Salad
Chicken Salad Ingredients; 1 pound boiled chicken cut into 1/2-inch cubes 1 cup chopped celery 1 cup red grapes halved 1/2 cup gala apple diced 1/2 cup roasted pecans chopped (optional) 1 cup mayonnaise 1/2 tsp sea salt 1/2 tsp ground black pepper Preparation; Add chopped chicken to a large bowl along with celery, grapes, gala apples, dried cherries, chopped pecans {optional}, mayonnaise, salt and pepper. Stir together until just combined
Read More →Black Bean Burger {Vegan}
Black Bean Burger {Vegan} Ingredients; For the Burger: 15 ounce can black beans , drained and rinsed 1/2 green bell pepper 1/2 red onion (diced) 2 cloves garlic , peeled 1 large egg , beaten (*see note below) 2/3 cup whole wheat breadcrumbs 1 tbsp chili powder 1 tsp cumin salt and freshly ground black pepper , to taste Preparation; To make the Burger; Place rinsed and drained black beans in a bowl. If […]
Read More →Sweet Chili Shrimp
Sweet Chili Shrimp INGREDIENTS; 1 1/2 pounds uncooked large shrimp, peeled and deveined 1 tbsp olive oil butter (stovetop version only) Sweet Chili Marinade; 1/4 cup sweet chili sauce 1/4 cup honey 1/4 cup lime juice 2 tbsp reduced sodium soy sauce 2 tbsp olive oil 3 garlic cloves, minced salt & pepper to taste Glaze; Reserved marinade (in directions) 1/4 cup water 2 tsp cornstarch Preparation; In a medium bowl, whisk together all of the […]
Read More →Texas Style Baked Beans
Texas Style Baked Beans Ingredients; 2 cans Busch’s Vegetarian Barbecue Baked Beans 1/2 pound ground chicken 1 tsp evoo (extra virgin olive oil) 1 tbsp Worcestershire sauce 1/2 cup dark brown sugar or raw sugar 1/2 small red onion, diced in small pieces 1 medium green bell pepper, diced in small pieces ¼ cup cup crushed tomatoes […]
Read More →Baked Vegetarian Macaroni and Cheese
Baked Vegetarian Macaroni and Cheese Ingredients; 2+ ½ cups uncooked macaroni 2+ ½ tbsp unbleached flour 2 large eggs 1+ ¼ tsp sea salt 1 tsp black pepper 4 tbsp olive oil butter, cut into thin slices 2 cups shredded cheddar cheese (cheddar vegan cheese) 1 cup shredded mozzarella (vegan cheese) 1 cup almond milk(un-sweeten) […]
Read More →Fresh Collard Greens
Collard Greens Ingredients; 1/2 pound smoked meat (smoked turkey wings) 1 tbsp 21 salute seasoning (Trader Joe’s) 1 tsp red crushed pepper flakes 1 large bunch collard greens 1 tbsp evoo (extra virgin olive oil) 1 cup sea salt 1/4 cup black pepper 1/4 cup garlic minced 1 tbsp raw sugar 1 cup diced red […]
Read More →Baked Candied Sweet Potato
Baked Candied Sweet Potato Ingredients; 4 Large Sweet Potatoes {peeled and cut into 1/2 inch disk} 3 tsp butter 1 tsp nutmeg 1 tsp cinnamon 1 tbsp raw sugar 1/2 cup 100% pineapple juice 1/2 cup 100% orange juice Preparation; In a sauce pan, melt the butter and raw sugar together until bubbly. Add the orange […]
Read More →