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What are the best ways to eat more plant-based protein?

By   /  Sun 11 Dhul Qidah 1440AH 14-7-2019AD  /  Health  /  No Comments

Last reviewed June 25 June 2019 By Charlotte Lillis Reviewed by┬áNatalie Olsen, RD, LD, ACSM EP-C   Proteins are responsible for the growth and repair of the body’s tissues. They also play an essential role in the production of hormones, enzymes, and red blood cells. Each protein is made up of smaller building blocks called […]

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