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Low fruit & vegetable intake may account for millions of deaths

By   /  Mon 21 Shawwal 1440AH 24-6-2019AD  /  Health  /  No Comments

Findings from a new study suggest that inadequate consumption of fruits and vegetables may be a major factor in heart disease death. Fruits and vegetables are rich in vitamins, fiber, potassium, magnesium, and antioxidants. A diet that includes fruits and vegetables can lower blood pressure, reduce the risk of heart disease and cancer, and improve digestive health. Previous research — part of the Harvard-based Nurses’ […]

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What is the difference between veganism and vegetarianism?

By   /  Mon 21 Shawwal 1440AH 24-6-2019AD  /  Uncategorized  /  No Comments

Last reviewed Fri 14 June 2019 By Natalie Butler, RD, LD     Vegans and vegetarians choose not to eat meat. However, veganism is stricter and also prohibits dairy, eggs, honey, and any other items that derive from animal products, such as leather and silk. Both veganism and vegetarianism are growing in popularity. However, some […]

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Food with similar nutrition content affect the gut differently

By   /  Mon 21 Shawwal 1440AH 24-6-2019AD  /  Uncategorized  /  No Comments

Published Monday 17 June 2019 By Monica Beyer Fact checked by Isabel Godfrey Foods with similar nutrition labels can have very different effects on gut microbiomes, research finds. Foods that have similar nutritional information on their labels can affect the gut microbiome of different people in different ways. A recent study, the results of which feature […]

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Black Panther Inspired Urban Farming

By   /  Mon 21 Shawwal 1440AH 24-6-2019AD  /  Uncategorized  /  No Comments

Black Panther-Inspired Urban Farming | Black Owned Farms According to a recent report, Black farmers lost 80 percent of their farmland from 1910 to 2007, often because they lacked access to loans or insurance needed to sustain their businesses.  by Dream Chaser  June 7, 2019 In the early 20th century the American city of Detroit was […]

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Iran Shoots Down US Surveillance Drone, Heightening Tensions

By   /  Mon 21 Shawwal 1440AH 24-6-2019AD  /  Uncategorized  /  No Comments

  In this Oct. 24, 2018, photo released by the U.S. Air Force, members of the 7th Reconnaissance Squadron prepare to launch an RQ-4 Global Hawk at Naval Air Station Sigonella, Italy. Iran’s Revolutionary Guard shot down a U.S. RQ-4 Global Hawk on Thursday, June 20, 2019, amid heightened tensions between Tehran and Washington over […]

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