Health View All →

Everthing You Need To Know About Berberine

By   2 days ago

Everything you need to know about berberine Last reviewed Fri 19 July 2019 By Jennifer Berry Reviewed by Zara Risoldi Cochrane, PharmD, MS, FASCP Benefits How to use Side effects Summary Berberine is a compound in several plants, including goldenseal, barberry, Oregon grape, and tree turmeric. Research has suggested that berberine can help treat diabetes, […]

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Plant Based Diets Tied to 23% Lower Diabetes Risk

By   2 days ago

Plant based diets tied to 23% lower diabetes risk Published Tuesday 23 July 2019 By Maria Cohut Fact checked by Carolyn Robertson An extensive meta-analysis provides comprehensive evidence that consistently following a healthful, plant based diet could help lower the risk of type 2 diabetes. Data on thousands of individuals indicate that having a plant […]

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Is Fungal or Animal Protein Better for Building Muscle?

By   1 week ago

Thursday 4 July 2019 By Maria Cohut As more and more people are turning away from meat in favor of plant-based and meat replacement products, scientists are asking more questions about how protein sources differ from one another. New research looks at whether animal or fungus-derived protein is better for building muscle mass. New research […]

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Spinach Supplement May Increase Muscle Strength

By   2 weeks ago

Published Friday 5 July 2019 By Ana Sandoiu Fact checked by Jasmin Collier New research has examined the potential of spinach extract as an enhancer of athletic performance. The active compound in spinach extract significantly improves muscle strength, leading the study authors to recommend banning the supplement in sports. Spinach contains an extract that could […]

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Top 10 Evidence Based Supplements for Anxiety

By   2 weeks ago

By Jennifer Berry Reviewed by Alan Carter, PharmD Background Vitamin D Vitamin B complex Magnesium L-theanine Multivitamins Omega-3 Valerian root Chamomile Lavender Lemon balm Summary Research has suggested that various supplements — including vitamins, omega-3 fatty acids, and herbal remedies — may help relieve the symptoms of anxiety. We list the best 10, as well […]

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11 Ancient Remedies that Effectively Treat Ailments

By   3 weeks ago

With innovations appearing in our lives seemingly every day it seems that new breakthroughs in science are the only ones we trust. New is always considered better. With this prevalent thinking those who espouse the wisdom of the ancients are ignored and perhaps even ridiculed – right up until the point when modern science backs […]

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Can Cherry juice improve cognitive functions?

By   3 weeks ago

Aging In a small clinical study, researchers reported improvements in cognitive function in older adults who drank tart cherry juice every day for 12 weeks. However, the study received industry funding. Is tart cherry juice good for brain health? Cognitive health is the ability to think clearly, remember, and learn new things. Cognitive decline is […]

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How To Stop Heavy Periods: 22 Options for Treatment

By   3 weeks ago

How to Stop Heavy Periods: 22 Options for Treatment Home and natural remedies Supplements OTC medications Prescription medication Surgery Other tips See your doctor Share on Pinterest If you buy something through a link on this page, we may earn a small commission. How this works. What you can do If your period is so […]

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    Her-story/History View All →

    A Quarry Is Actually A 3D Map of the Ancient Underworld

    By   2 days ago

    Ancient Egyptians are well known for their creation of vast architectural structures which penetrate the skies and each one required a thorough understanding of the universal dynamics of breadth, width, and height. But now, a scientist suggests that a huge trench dug around the nation’s oldest step pyramid means the architects were also 3D modeling […]

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    210,000 Year Old Fossil Found in Greece Identified as ‘Oldest Hue-Man fossil’ outside Africa

    By   2 weeks ago

      A 210,000-year-old skull has been identified as the earliest modern human fossil found outside Africa, putting the clock back on mankind’s arrival in Europe by more than 150,000 years, researchers said Wednesday. In a startling discovery that changes our understanding of how modern man populated Eurasia, the findings support the idea that Homo sapiens […]

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    The First Americans Were Moors: United States Census Bureau’s ‘Great White Majority’ Hoax

    By   3 weeks ago

    Fisher Jack March 17, 2017 America a Negro Continent It has been widely known by most of the elite academic global population of Europeans “the whites” along with the Spaniards and others that ancient post-colonial America both North and South was, populated by melanated black and brown people with desirable, rich thriving civilizations, remarkable cities, […]

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    Skeptics Washed Away as Lost Civilization Is Finally Identied By Puerto Rican Figures

    By   3 weeks ago

    A collection of highly-controversial stone figures discovered in Puerto Rico are believed by some to have been created by members of the lost Ten Tribes of Israel and by others as hoaxes, but these long forgotten mysterious artifacts have now been ‘validated’ as being 16th century, finally proving scores of skeptics have all been wrong, […]

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    Modern Humans Interbred With At Least Five Archaic Human Groups

    By   3 weeks ago

      Genetic analysis has revealed that the ancestors of modern humans interbred with at least five different archaic human groups as they moved out of Africa and across Eurasia. While two of the archaic groups are currently known — the Neandertals and their sister group the Denisovans from Asia — the others remain unnamed and […]

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    8 Forgotten Capital’s of The United States of America

    By   3 weeks ago

      Updated:Aug 22, 2018Original:Jul 16, 2015 8 Forgotten Capitals of the United States Explore the eight other locales that were once the seats of American power. Christopher Klein 1. Philadelphia, Pennsylvania After the Continental Congress met inside Philadelphia’s Carpenter’s Hall in 1774, it reassembled the following spring inside the Pennsylvania State House (now known as […]

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    The Minnesota Iceman

    By   1 month ago

    The Strange Case of the Minnesota Iceman The modern-day corpse of a human-like hominid, preserved in a block of ice, encountered by researchers in the 1960s, you say? Surely the zoological discovery of the century! By Darren Naish on January 2, 2017 Regular readers will know that I recently published a book on cryptozoology, titled […]

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    Disrespect & Desecration at Mummy Unwrapping Parties

    By   4 months ago

      A ‘mummy unwrapping party’ was a social event most commonly associated with the elites of Victorian England. As its name suggests, these parties involved the unwrapping of Egyptian mummies in front of an audience. Such parties were highly popular amongst the Victorian elite, and therefore were huge successes, as it blended three elements that […]

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      Law View All →

      Trump Administration Seeks Decertification Of Immigration Judges’ Union

      By   2 weeks ago

      Richard Gonzales Ashley Tabaddor, a federal immigration judge in Los Angeles who serves as president of the National Association of Immigration Judges. Susan Walsh/AP The Justice Department late last week moved to seek the decertification of the union representing hundreds of U.S. immigration judges, ratcheting up a simmering battle over the Trump administration’s immigration enforcement […]

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      Arizona Law helps those in Licensed Occupations

      By   3 weeks ago

      Clinical psychologist Carol Gandolfo had two licenses to practice in California – one in clinical psychology and one to be a family marriage therapist – and had worked in two state hospitals in the Golden State. She’s bilingual and specializes in forensics and developmental disabilities. Since moving to Arizona in 2007, Gandolfo has completed her […]

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      Iran Shoots Down US Surveillance Drone, Heightening Tensions

      By   3 months ago

        In this Oct. 24, 2018, photo released by the U.S. Air Force, members of the 7th Reconnaissance Squadron prepare to launch an RQ-4 Global Hawk at Naval Air Station Sigonella, Italy. Iran’s Revolutionary Guard shot down a U.S. RQ-4 Global Hawk on Thursday, June 20, 2019, amid heightened tensions between Tehran and Washington over […]

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      The Vagrancy Act Of 1866

      By   4 months ago

      Contributed by Brent Tarter   The Vagrancy Act of 1866, passed by the General Assembly on January 15, 1866, forced into employment, for a term of up to three months, any person who appeared to be unemployed or homeless. If so-called vagrants ran away and were recaptured, they would be forced to work for no […]

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      The Convict Leasing System

      By   4 months ago

      After the Civil War, the 13th, 14th, and 15th Constitutional amendments were passed with the intention of establishing equality under the law for newly freed slaves, or so the story goes. The fact of the matter is that slavery was – and still is – completely legal in the United States, only in a much […]

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      Anti-Literacy Policy

      By   4 months ago

      Anti-literacy laws were in force in many slave states before and during the American Civil War, affecting slaves, freedmen, and in some cases all people of color.[1] These largely came into force following abolitionist David Walker’s 1829 publication of Appeal to the Colored Citizens of the World, which openly advocated rebellion,[2] and Nat Turner’s slave […]

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      Bretton Woods System & 1944 Agreement

      By   4 months ago

      BY KIMBERLY AMADEO Updated January 02, 2019 The 1944 Bretton Woods agreement established a new global monetary system. It replaced the gold standard with the U.S. dollar as the global currency. By so doing, it established America as the dominant power in the world economy. After the agreement was signed, America was the only country with the ability to print dollars. The […]

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      Roper vs Simmons

      By   5 months ago

      Syllabus NOTE: Where it is feasible, a syllabus (headnote) will be released, as is being done in connection with this case, at the time the opinion is issued. The syllabus constitutes no part of the opinion of the Court but has been prepared by the Reporter of Decisions for the convenience of the reader. See […]

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        Civics 101 View All →

        Meet America’s Patriots

        By   2 weeks ago

        July 5, 2019 By Susan Milligan U.S. World News & Report RO KHANNA LEARNED A LOT from immigrants – who just happened to be his parents. Khanna, born in Philadelphia during America’s bicentennial, is the son of Indian immigrants who came to this country to build a better life for their children. Early on, Khanna […]

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        Mining Hopes for Independence

        By   2 weeks ago

          An aerial view of the Panguna mine located in the autonomous region of Bougainville on July 20, 2015, in Papua New Guinea.(USGS/NASA LANDSAT/GETTY IMAGES) A copper quarry helps fuel Bougainville’s hopes for separation from Papua New Guinea, a move that would resonate across the Pacific. By Geoff Hiscock | U.S. News | July 1, […]

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        A Controversial Urban Developement Program Divides Islaelis

        By   2 weeks ago

        JERUSALEM — If all goes as planned, the aging 1960s-era apartment building where Yael Rockoff lives in Jerusalem with her husband and two young sons will be nearly demolished and rebuilt to current construction standards. Rockoff and the other five households will all receive bigger apartments in the revamped building, gaining at least one additional […]

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        “Medicare for all” Divide 2020 Democrtats

        By   3 weeks ago

        “Medicare for All,” the progressive proposal that would rely on a single government entity to provide health care coverage to all Americans, has materialized as a defining issue of the 2020 Democratic presidential primary race at a time when its most vocal champion, Sen. Bernie Sanders of Vermont, is searching for a lever to reverse […]

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        Bullying, Substance Abuse & Segregation

        By   3 weeks ago

        For 25 years, Marcia Zorilla worked as a health educator in San Francisco’s Balboa High School, where she saw health problems and patterns of substance misuse change over the decades. Alcohol was the focus at one time, then ecstasy became the drug du jour. More recently, she says, students have taken to using marijuana and […]

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        The Battle for the Grand Canyon

        By   3 weeks ago

        Deep in the ground surrounding one of America’s most well-known natural landmarks, the Grand Canyon, lies reserves of a radioactive mineral necessary for nuclear energy production across the country. No one can touch the high-grade uranium deposits – for now. Health concerns over uranium contamination in nearby water supplies spurred the Obama administration to issue […]

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        Diversity Emergency

        By   3 weeks ago

        As a boy growing up in St. Louis, Larry Penton was fascinated by comedian Bill Cosby playing a wisecracking ambulance driver in the bawdy 1976 comedy “Mother, Jugs and Speed.” He often found himself thumbing through medical journals his mom, then in nursing school, brought home from time to time. But young Larry couldn’t imagine […]

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        Saudi Arabia’s Pivot to Asia

        By   3 weeks ago

        Saudi Arabia was once the linchpin of the Trump administration’s plans for the Middle East. The country was President Donald Trump’s first foreign destination after taking office. Trump’s son-in-law and senior adviser, Jared Kushner, struck up a close relationship with the crown prince, Mohammed bin Salman. And both the U.S. and Saudi Arabia pledged to […]

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          Esoteric/Exoteric View All →

          9 Parts of the Human Soul

          By   3 weeks ago

          The idea of the human soul has fascinated humankind for thousands of years. Cultures around the world have sought to explain the soul or spirit in a wide and fascinating variety of ways. The soul is often an important aspect of religion and is closely tied to the afterlife, reincarnation, and spiritual realms . This […]

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          Guide to The Epic of Gilgamesh

          By   1 month ago

          “Forget death and seek life!” With these encouraging words, Gilgamesh, the star of the eponymous 4000-year-old epic poem, coins the world’s first heroic catchphrase. At the same time, the young king encapsulates the considerations of mortality and humanity that lie at the heart of the world’s most ancient epic. While much has changed since, the […]

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          One Hundred Thousand Adams & Eves?

          By   5 months ago

          8 April, 2019 – 22:59 David Reich One Hundred Thousand Adams and Eves? Read Later Print When the journalist Roger Lewin in 1987 dubbed the common maternal ancestor of all people living today “ Mitochondrial Eve ,” he evoked a creation story —that of a woman who was the mother of us all, and whose […]

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          Milton Erickson

          By   7 months ago

          What sets Ericksonian Hypnosis apart from other, more traditional forms of hypnosis? Perhaps the best way to gain insight into this question is to follow Erickson’s lead and use stories, starting with Erickson’s own dramatic life story. A story of courage and determination and one that, to me, is a confirmation of the belief that […]

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          Hidden Meaning Of Playing Cards

          By   10 months ago

          Don’t take those playing cards for granted. Take a break from blackjack and baccarat and learn a bit of playing cards’ history below. Playing Cards, the Suits and the Four Elements As you know, a single deck is divided into four suits: spades, hearts, clubs and diamonds. These four suits are known as swords, cups, […]

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          Freemasonry, Astrology, and the Washington D.C. Street Plan

          By   11 months ago

            During the 1790s the Moor Benjamin Banneker Bey designed the street plan and architectural layout of Washington D.C. to include many occult talismans. If you see D.C. from an aerial view, you may be shocked to find things like an iron cross (used by Hitler), the Star of David (used by the Rothschilds), an […]

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          Origins Of Easter

          By   12 months ago

            20 April, 2014 – 02:24 aprilholloway The Ancient Pagan Origins of Easter Easter Sunday is a festival and holiday celebrated by millions of people around the world who honour the resurrection of Jesus from the dead, described in the New Testament as having occurred three days after his crucifixion at Calvary. It is also […]

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          The Shocking Truth About Christmas

          By   12 months ago

            By Dr. Russell K. Tardo Disclaimer: The Scripture verses have been changed to reflect the true sacred name of Yahuah and Yahusha, but because this article was written by one who was not versed in the sacred names it is therefore replete with the names Jesus Christ, and the Lord, God. “We Americans [and […]

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            S.T.E.A.M. View All →

            Conch Bar Caves: The Largest Non-Submerged Cave System of the Caribbean

            By   3 weeks ago

            The Turks and Caicos Islands (often abbreviated to TCI) are a British Overseas Territory known primarily as a tourist destination and as an offshore financial center. However, this small group of islands contains one of the geological wonders of the Caribbean, the Conch Bar Caves which form one of the largest and unique cave systems […]

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            The Great Pyramid of Giza Used in Quantum Experimentation

            By   3 weeks ago

            The Great Pyramid of Giza is without question the most famous building of the ancient world. Completed around 2560 BC during the reign of Pharaoh Khufu, this enigmatic monument is a central feature in the larger Giza pyramid complex with two smaller pyramids, many other vast temples and tomb. For over 50 years alternative historians […]

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            World’s first-ever Human monkey hybrid embryo in a Lab in China

            By   3 weeks ago

              Victoria Bell For Mailonline 8/1/2019 A Spanish scientist has grown the world’s first-ever human-monkey hybrid in a lab in China which was viable and could have been born — but the process was aborted. Researchers formed the hybrid embryo by genetically modifying monkey embryos to deactivate genes that are essential for the formation of […]

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            The Genetic Structure Of The World’s First Farmers

            By   4 months ago

              Iosif Lazaridis, Dani Nadel, Gary Rollefson, Deborah C. Merrett, Nadin Rohland, Swapan Mallick, Daniel Fernandes, Mario Novak, Beatriz Gamarra, Kendra Sirak, Sarah Connell, Kristin Stewardson, Eadaoin Harney, Qiaomei Fu, Gloria Gonzalez-Fortes, Songül Alpaslan Roodenberg, György Lengyel, Fanny Bocquentin, Boris Gasparian, Janet M. Monge, Michael Gregg, Vered Eshed, Ahuva-Sivan Mizrahi, Christopher Meiklejohn, Fokke Gerritsen, Luminita […]

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            Hubble Measurements Confirm There’s Something Weird About How The Universe is Expanding

            By   5 months ago

            New results from the Hubble Space Telescope have deepened one of the biggest mysteries in astronomy. Astronomers know that the Universe is expanding, and the expansion is accelerating. Sometimes you’ll hear news stories claim that the Universe is expanding “faster than we thought.” But that’s not quite what’s going on. The rate of the expansion, […]

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            Can Scientists ‘hack’ Memory?

            By   5 months ago

            Published Friday 5 April 2019 By Maria Cohut Fact checked by Carolyn Robertson Modern science brings us endless possibilities to help our bodies and our minds stay healthy, but some recent scientific pursuits have also been the center of controversy. One of these is researchers’ interest in manipulating memories. Is this feat possible, and if […]

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            What Is Genetic Modification?

            By   7 months ago

            By Rachel Ross, Live Science Contributor | February 1, 2019 12:25pm ET The first genetically engineered food on the market was the Flavr Savr tomato. Credit: Shutterstock Genetic modification is the process of altering the genetic makeup of an organism. This has been done indirectly for thousands of years by controlled, or selective, breeding of […]

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            What Is Quantum Entanglement?

            By   9 months ago

            Have you ever tried to solve a mystery of the universe? The task seems rather daunting, but there are plenty of scientists and researchers that have spent their lives trying to find answers to the most paradoxical questions of existence. Einstein is credited with unraveling some of these fantastic mysteries, but there is one strange […]

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              Things You Should Know View All →

              How does slavery benefit “so called” white people today?

              By   3 weeks ago

              Question: Call me whatever you like, but please elaborate on how slavery DIRECTLY benefits me today. This line of reasoning does not appear to be logically sound without further explanation. Your answer makes me want to scream as no argument was made to convince me of anything except as a white person, I am either […]

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              John Walker Lindh, The ‘American Taliban,’ Is Released from Prison

              By   4 months ago

              National Security May 23, 201912:02 AM This image from television footage shows John Walker Lindh in Afghanistan on Dec. 1, 2001. Lindh was a Taliban soldier who was captured at that time. John Walker Lindh, known as the “American Taliban” after his capture in Afghanistan in 2001, was released from prison on Thursday after serving […]

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              ‘Hundreds of bugs’ crawled from a girl’s backpack, Florida mom is charged with neglect

              By   4 months ago

              ‘Hundreds of bugs’ crawled from a girl’s backpack, police say, as a Florida mom is charged with neglect By Jason Hanna, CNN Updated 2:07 PM ET, Sat May 11, 2019 (CNN)A Florida woman was arrested last week on felony neglect charges after police said her five children were living in filthy conditions, including a girl […]

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              Growing Number of Moorish Americans try to evade prosecution

              By   5 months ago

              Growing number of Moorish Americans try to evade prosecution by Ian Duncan, The Baltimore Sun Shackled in a Baltimore courtroom and facing a 110-year sentence for murder and arson, Terrence Rollins-Bey stood defiant — talking over the judge and prosecutor in a series of outbursts. “With respect to your honor, I object to everything you’re […]

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              5 Fastest Growing Economies In The World

              By   7 months ago

              April 13, 2017, 10:34:24 AM EDT By Prableen Bajpai Sluggish global trade, policy uncertainties in major economies, and subdued investment have weighed on the global economy in recent years. While the gloom’s biggest impact was on some of the most advanced nations, it has been defied by emerging and developing economies. In fact, developing economies, […]

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              Julius sello Malema

              By   7 months ago

              Early years and Political involvement Julius Sello Malema was born on 3 March 1981, in Seshego, Limpopo, and raised by a single mother who worked as a domestic worker in Seshego Township. He went to Mohlakaneng High School in Limpopo. Malema began his political career at a young age. He joined the Masupatsela (Trailblazers), a […]

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              Top 10 Richest Families In The World

              By   7 months ago

              by Abayomi Jegede January 23, 2019 in USA, World Would it not be a great idea to take birth in one of the richest families in the world? One can have all the comforts of life at his/her command. Do you think that life is very simple for them? In fact, they have to work […]

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              Top 15 Richest Countries

              By   8 months ago

              These are the richest countries in the world per capita. 15. Iceland ($52,150) Tourism, exports and investment have driven Iceland’s GDP growth, according to the IMF. The IMF also predicts that the growth of the country’s tourism industry is also expected to be long-lasting. 14. Netherlands ($53,580) The city of Amsterdam in the Netherlands just […]

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                Economics/Commerce View All →

                Trade Pact with EU Opens Doors for South American Economies

                By   2 weeks ago

                World Economy News 20/07/2019 Even in an age of globalized free trade, some of South America’s biggest economies have remained the kind of outliers of which U.S. President Donald Trump, with his skepticism toward international commerce, might approve. That was long the case of the four member states of Mercosur, the bloc comprising Argentina, Brazil, […]

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                U.S.-China Trade War Ripples Around The World

                By   3 weeks ago

                With each shot fired in the ongoing U.S.-China trade confrontation, the margin narrows for President Donald Trump and Chinese President Xi Jinping to not only save face by coming to a mutually beneficial resolution – but also to limit the collateral damage a clash of the world’s two largest economies is already starting to produce. […]

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                Black Panther Inspired Urban Farming

                By   3 months ago

                In the early 20th century the American city of Detroit was a booming industrial powerhouse and world leader in car manufacturing. But since the major car companies closed their factories, more than a million taxpayers have moved out of Detroit, leaving behind more than 100 square kilometres of vacant land, and nearly 40,000 abandoned houses. […]

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                How do you turn around the culture of a 130,000 person company? Ask Satya Nadella

                By   4 months ago

                By Simone Stolzoff February 1, 2019 Quartz contributor It was March 27, 2014, and Satya Nadella was about to make his first public appearance as CEO of Microsoft. The tone, he knew, would be important. Nadella’s predecessor, Steve Ballmer, was famous for making public appearances feel epic. At a 1991 meeting in Japan, he seemed to injure his vocal chords because he […]

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                How To Begin to Build Wealth

                By   5 months ago

                  BY MIRIAM CALDWELL Updated March 07, 2019 Often people will stress the importance of saving a certain percentage of your income each month. One common number is ten percent, another is twenty-five percent, but people seldom say what you should do with the savings once you put it aside. This is where the difference between building […]

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                BB & T Buy’s out Suntrust Bank

                By   7 months ago

                Aparajita Saxena, Imani Moise, Liana B. Baker 6 Min Read (Reuters) – A more permissive regulatory environment culminated on Thursday in the biggest bank merger since the 2007-2009 financial crisis, and more deals are likely, analysts and investors said. U.S. regional lender BB&T Corp said it will buy rival SunTrust Banks Inc for about $28 […]

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                5 Everyday Money Management Tips for Small Business Owners

                By   10 months ago

                  ••• By Alyssa Gregory Updated April 28, 2018 While there can be many different challenges when starting and managing a small business, money concerns top the list for most small business owners. There are many ways you can give your business a financial overhaul by modifying your operations processes, but there are also some […]

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                9 Steps to Financial Freedom

                By   11 months ago

                9 Steps to Financial Freedom 1. Shift to a net-worth mindset and start tracking your net-worth (the most important number in personal finance) While your income, your savings rate, your investment returns, your debt to income ratio, and all those other numbers are important when optimizing your money, the single most important metric that you […]

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